Archive | January 2014

You are browsing the site archives by date.

December Mileage

During December I dedicated myself to running at least a mile a day through 2013. I added in weight lifting when I had extra time, but mainly just stuck to running for my workout. Mileage: 67.30 Average Pace: 8:30 2013 Mileage: 1,179.02   Advertisements