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Meal & Fitness Plans: January 25th-31st

Time to get……….

Capture

This past week I was a slacker when it came to fitness. The meal planning is going great! Having a plan set really speeds up the dinner process! Having a different schedule last week really threw me off so hopefully I can get back on track this week.

 

Meal Planner

BREAKFAST Cereal or Smoothie & English Muffin

LUNCH Berry Quinoa Salad or Leftovers

DINNERS

SUNDAY Chinese Lettuce Wraps

MONDAY Florentine Pasta

TUESDAY Tacos & Rice

WEDNESDAY Beef Stroganoff

Using my healthy version: here

THURSDAY Pork Burgers & Curly Fries

FRIDAY Wing It

SATURDAY Out

Fitness

SUNDAY Yoga

MONDAY Walk

TUESDAY Weights & Cycle Class

WEDNESDAY Walk

THURSDAY Walk

FRIDAY Run & Abs

SATURDAY Abs & Step Class

Are you staying on track for your 2015 goals?


 

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One comment on “Meal & Fitness Plans: January 25th-31st

  1. I’m doing pretty good with my goals! Looking forward to doing my first monthly recap later this week!

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